The Period Coaching School

Become a certified Period Coach.
Learn to integrate menstrual cycles for your AND your clients’ continued success!

Whether you are:

Integrating Period Coaching into your existing practice
Creating your own Period Coaching business

The Period Coaching School will make your business flow!

coat of arms for the Period Coaching School. There are four quadrants - waves representing flow, a sword on a red background representing the warrior, a drop of blood representing periods, a book representing learning. The shield is topped with acanthus, a symbol of longevity. There is a small white flower in the middle of the quadrants and a red bird on top of the acanthus which are from the Washburn coat of Arms., and the


80-90% of people who menstruate will have a hormonal imbalance in their life time!

That means your clients are working at less than full capacity, and no one knows it. You are the gatekeeper, the one who sees more in your clients than even they do. You have the ability to not only see the problem, but to help bring them back into balance.

Even worse? You could be doing damage, long term damage, and not even know it.

If you don’t know how our cycles work, the nutrition we need, the changes in energy and mental awareness, our strengths and weaknesses in each phase… well you don’t know what you don’t know!

Example: A cleanse in the wrong week can derail your clients hormones for months.



By far the most common problems, and one of the easiest to solve. 


and Adenomyosis affect a minimum 20% of us. It’s hell on earth, but doesn’t have to be.

Birth Control

Hormonal birth control isn’t the answer. Learn the alternatives, and help clients safely transition.

Eco Alternatives

Disposable culture has ended. Support your clients to adopt reusable products.


No matter what you coach if your client struggles, nothing else matters to them.


With 4 different types this affects around 10% of us. Learn to spot, and reduce the symptoms.


Better than all the Buzzfeed quizzes combined. Learn the basics of how to chart.

Red Tents

Creating community is essential. How to collaborate, lead circles, hold space, & support.

Become a Certified Period Coach

Learn everything you need to know to FLOW!

  • Flow Freedom, learn how to incorporate your cycle to make day to day life easy and guilt-free.
  • Your Business Your Flow, create your biz in flow so you can enjoy true time and financial freedom.
  • Period Coaching School, discover how to work with your clients cycles, spot and repair most hormonal imbalances.

Wide Open Field

My mission is to fill this field with Period Coaches!

With so many women and menstruators having so many problems there’s an entire field of coaching that’s being born today with you and this school.

We need to fill the gaps.

The majority of people can be helped with food and/or lifestyle adjustments. A mindset shift of what it means to bleed, it’s not dirty, it’s not shameful, it’s not a burden! They don’t need birth control or surgery, they need a Period Coach.

They need YOU.



This is where you discover YOU, your confidence in yourself is key.


Live a life in flow, practice pleasure in flow!


Strategize and plan with your flow. Do more in less time.

Clients & World!

Empower your clients, use their flow for their long term success… & encourage them to share with their loved ones!


You want to help

You want to educate, empower, uplift your clients.

Blood Drop – Understand the menstrual cycle, the power in periods! For yourself and others.

Book – Learn, educate, strategize and plan.

Waves – The feminine. Dive into flow, practice daily, learn to receive and expand your capacity for pleasure.

Sword – The masculine. Advocate, empower, fight for yourself and your clients!


Learn by Doing

This isn’t your typical course…

This isn’t going to be a lot of study and regurgitate for a test, learning nothing practical.

There will be content. You’ll start at the base of the pyramid in the Flow Freedom program. Next you’ll move up to the Your Business Your Flow program these build the base of your pyramid.

More importantly, you’ll be doing real time research and teaching us as you present what you’ve learned. Yes there will be classes, but just like in school, you’ll also have to show that you can stay up to date with the research.

You will have all the help you need, and you’re encouraged to make it fun! Unlike most courses that you can drift out of, you’ll be an essential part of our class community. A circle if you will.


We will go step by step. You’ll start easy, learning your own cycle. Then start anticipating, being able to plan for yourself. The mastermind will help support you as you start to integrate what you’re learning and sharing. A safe place to practice. You’ll learn and you’ll teach, it’s practicing and creating. Lastly you’ll have refined and will be ready to embrace your freedom and empower other women to theirs!

Achieve your goals

From no business to bustling business this is for you.

No matter where you are in life, if you’re into running your own business, and you work with (or want to work with) people who menstruate, this is for you.

Some examples:

  • Start a coaching business focused on a period based niche. A PMS coach, an Endo coach, a Fertility coach, etc.
  • Integrate period coaching into your established business. No matter what you’re doing, having this training and applying it with your clients is going to be of benefit to them. It will also help prevent you from potentially making their problems worse inadvertently.
  • Combo your existing business with period coaching. A gut healing for PCOS coach. A relationship coach who works with her clients cycles. A money or business coach who uses her clients cycles to increase successful results.
  • Or simply support the sisterhood by helping your clients recognize and reduce symptoms!



Together we WIN!

Every one of us deserves

Flow. The power and ease we have access to should not be denied. Embrace FLOW. Embrace FREEDOM!

This school is a community. We support each other, witness each other, and work together!

Our blood is gold, as Lara Owen said in 1993. Let’s use our cycles to create meaningful success, and economical power.


While this is our first School class, this is far from my first rodeo.

Don’t take my word for it.

Flow Freedom

This program, valued at $197, is included with the school. You’ll be expected to participate in this course, as you’ll need to know it to help yourself and your clients!

Your Business Your Flow

I don’t expect you to run or grow your business without this course either. This program, valued at $997, is included as well, and again you’ll be expected to use it!

Ready to enroll?

Let me know if you are interested. Let’s make sure this is a good fit for both of us!

What’s included?

What’s this all going to look like?

You’ll start with Flow Freedom. Think of this program as Periods 101. You’ll continue to uplevel your education with Your Business Your Flow.

You’ll get full access to those programs as well as the school Facebook group, and content that’s just for you.

If you’ve taken a course with me before you know if there’s a need for something that we discover in the course of the program I will fill that gap. Since this is the very first class, I expect that we will find a need for a few items, and I thank you in advance for helping make this school a success!

I can’t tell you how many months this will take us. I’m hoping for 6 but 9 maybe the most likely. I’m committed to your education without overwhelming you!

In addition to interviews I’ve done that are only available through purchase or no longer accessible I’m inviting additional guest experts.

 Below are the confirmed experts, more will be added as we go and needs are discovered.


1:1 with me.

The first 2 months you’ll have 2 1:1 calls with me. Setting your foundations and personal needs. 


You’ll be asked to present in order to learn or strengthen your research and presentation muscles.

Guides, lists, templates, etc

Because freedom takes organization! Rather than fumble around for months or years, take these shortcuts!


You’ll always be able to ask questions. Our Facebook group is ‘open’ 24/7. This is where the school content will live.

Guest Teachers

Learn from experts. People who have been doing womb work long before it was ‘acceptable’.


Once a month you’ll have a content video, taught by a guest expert, myself, or YOU!


Once a month we will have a live Zoom MistressMind 😉 During this time everyone will have space to share and learn from each other.


When you meet the requirements, you’ll receive your Period Coaching School certification!

Guest Experts

Lisa Hendrickson-Jack

Author of The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Lisa has been teaching women to chart their cycles using fertility awareness for nearly 2 decades.

Katie Bressack

Award winning health coach specializing in women’s hormonal health. With Katie’s support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, eat healthier and maintain a balanced mood.

Archana Patkar

Currently working as an independent advisor on gender equality, participation and inclusion, I am also busy with research on rights and dignity across the human lifecourse. As Head of Policy Advocacy and Operations in the UN (WSSCC/UNOPs) I introduced menstrual hygiene management to WSSCC and to Ministries and service providers in several countries in Africa and Asia.

Holly Grigg-Spall

Author of “Sweetening the Pill: Or How We Got Hooked On Hormonal Birth Control” and consulting producer on the documentary inspired by her book, from the team behind “The Business of Being Born,” Ricki Lake and Abby Epstein.

Dr. Cara Quant

Dr. Cara Quant is an Internal Medicine Doctor and is passionate about women’s sexual health.

She is the founder of Viva La Vulva movement and art exhibition which is bringing together like-minded people from different backgrounds who have a passion for driving change in the way female sexual health is perceived in our society and to help promote more awareness about female sexuality.

Ian Foster J.D.

In his 20 years practicing law, Ian Foster has worked with nonprofits, in private practice, and in the government. Ian has pioneered the legal specialty of serving coaches and healers, and his well rounded legal background gives him a unique perspective on serving your clients powerfully and safely.



This is NOT for you if:

  • Are looking for a pill to pop or a way out of taking responsibility for your own wellness.
  • Are looking for a strict to-do / to-eat / to-live list. Ultimately you’re learning to work with YOUR flow, and that extends to your clients.
  • You have no chill. Sorry, but this is the first round. While I hope not, things may get delayed, or not work the first time. We’re all going to need to be a little flexible and of course I’ll fix/replace anything that may not work immediately but yelling at me won’t speed anything up. This is basically my number 1 rule: Don’t be a dick.
  • You don’t have menstruating clients, or you don’t want to work with menstruating clients.
  • You dislike puns using the word FLOW. Seriously, you’re not going to like it in here.

I have irregular periods, will this work for me?

Absolutely. You may find that your periods become more regular doing this program!  

What if I can't be there live?

That’s ok. I get it, sometimes you just can’t. Expect to make class a priority on your calendar, if you can’t make it everything will be recorded. We will choose a time for calls that everyone is awake, due to our small class size.

Will my business be good for Period Coaching?

I have yet to see a business that didn’t benefit from working in flow and working with clients in flow. If you’re unsure, let’s talk about it in the call you book below.

I have bad period problems, will I be able to do this?

Yes, and for the vast majority of people enrolling in this school will reduce if not resolve those problems.

What's your money back guarantee?

Basically you have 30 days. In that time we’ll have at least 2 one on one calls. After that you’re in. If you absolutely have to leave we’ll talk it out, I’m not into taking hostages.

It's this going to take a lot of time?

It’s definitely going to take some time. I’m aiming to keep modules short. However you will have work to do in order to graduate and that will mean working on your own time… IN FLOW.