Today I am going to talk about Ovulation Phase, the third phase. If you missed the first two, this talks about the Menstrual Phase and this one talks about the Follicular Phase of our Menstrual Cycle

Ovulation phase is out Summer and for those us who are introverts, this is the phase where even we feel extroverted.So, this is a great time to go out there like record a video. 

Taking classes like kickboxing, martial arts, and group-based programs are great choices for this phase. This is also the perfect time to get girls together to go take spinning classes and those hard warrior yoga classes.

In short, it is a great time to push it further. 

Please do not confuse this with burnout!

This is the phase where you are in your power so utilize it. 

It is the time to allow yourself to adventure: to do something that is outside of your comfort zone. 

So, take this time to take that step that you were hesitating to take.  Or, go bash a taboo!

If you haven’t bashed a taboo in some time, go join The Red Circle Summit!


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