Smoothies In Flow

Welcome Sisters!

Thank you for downloading this easy to follow Recipe Book! Now you can give your body and your WOMB exactly what they need throughout your cycle.

I put together some quick videos to help you so look out for a few emails over the next week or so – I hope you find these smoothies as tasty and helpful as I have over the years, remember tweak anything to make it how you like it, I’ve got ideas in here for you.

I’m so thrilled to be sharing these with you! 

The Period Coach

The Art of Bleeding and Bling

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