What is PMS?
It’s certainly something that’s FULL of misconceptions and confusion. It’s more than just being a moody bitch… tho that certainly has it’s place! Scroll below the video for a PMS Checklist.
We’ll talk the hormonal imbalance involved and symptoms that are commonly associated with PMS, as well as how food can help ease PMS.
8 Fav Foods For DefEATing PMS: http://eepurl.com/cRuz61