Get all Your Free Gifts from Period Besties LIVE!

Stasha is The Period Coach. Founder of Period Coaching School, international speaker, author of The Revolution Will Be Bloody, Bloody Brilliant Business, and Enter the Red Circle. Inventor of the world’s first Period Oracle Card Deck, and co-host of Period Besties Podcast. Stasha is also a dancer, cook, sword fighter, tai chi practicing, skateboarder, INTJ, outdoors loving, world traveler. She’ll go anywhere as long as there’s a tea kettle and WiFi.

A Certified Holistic Health Coach, and 25+ years of research have fueled her passion to reconnect women to the power in their period. Stasha is leading the bloody revolution to end the taboo of menstruation world wide. No longer whispers in bathrooms, she’s leading powerful public discussions.

Free Gift: Enter The Red Circle

Track your cycle with this beautiful mandala. With space to record everything from cervical fluid to your mood you’ll have the data to live in harmony with your cycle!

You’ll get emails to help you use the mandala and tips to make this a daily habit.

I believe in this so much that it’s free to use FOREVER. You never have to buy a single thing to use this and make your life SO much easier!

Download it here:

https://ThePeriodCoach.com/ETRC

Get ALL of Stasha’s freebies here:

https://periodcoachingschool.com/free/

Find her here:

https://www.instagram.com/stashawashburn/

https://www.tiktok.com/@stashawashburn

https://PeriodCoachingSchool.com

Leave the cookie cutters in the kitchen as you play along with De’Nicea Hilton Harper (Applied Relational Health Strategist, Medical Intuitive and Doctor of Oriental Medicine) guides women in choosing Tools to Re-Source personalized to what’ll support them in discovering the relationship dynamics expressing themselves through their Holistic Health, while seeing connections between the Body, Environments and Systems.

Free Gift: Love Notes to PLAY your Way to Wholeness

Activate the root meaning of Health by getting Love Notes with insights, tips and connections to tools that support navigating coming to your Wholeness – playfully exploring the connections between the Body, Environments and Systems.

www.theperfectplayground.com/love-notes

www.threads.net/@itstheperfectplayground
www.linkedin.com/in/deniceahilton
www.instagram.com/itstheperfectplayground

Dr. Mariza Snyder is a nationally recognized functional medicine practitioner, bestselling author, and leading voice in women’s longevity science. With over 17 years of clinical experience, she specializes in the neuroendocrine and cardiometabolic transitions of perimenopause and menopause, empowering women to optimize their hormonal, metabolic, and cognitive resilience.

Free Gift: Thriving In Perimenopause Survival Guide

The Thriving in Perimenopause Guide is your science-backed roadmap to understanding your changing hormones, restoring your energy, and supporting your body through the midlife transition.

Discover what’s really driving symptoms like fatigue, brain fog, weight gain, mood changes, and sleep struggles, and learn the foundational strategies to rebuild your metabolic health, hormonal resilience, and confidence for the years ahead.

https://go.drmariza.com/lp/perimenopause-survival-guide/ 

FB: @drmarizasnyder
https://www.facebook.com/drmarizasnyder/
Insta: @drmariza
https://instagram.com/drmariza/
YouTube: https://www.youtube.com/drmarizasnyder
X: @drmariza

Carrie Jones, ND, FABNE, MPH, MSCP is an internationally recognized speaker, consultant, author and educator on women’s health and hormones with over 20 years in the industry. Dubbed the “Queen of Hormones” in functional medicine, Dr. Jones is a Naturopathic Physician who completed a two-year residency focused on women’s health and endocrinology. She earned her Master of Public Health (MPH), became one of the first to be board certified through the American Board of Naturopathic Endocrinology (FABNE), and is a Menopause Society Certified Practitioner (MSCP). She was the first Medical Director for Precision Analytical (the DUTCH Test), the first Head of Medical Education at Rupa Health (a Fullscript Company) and served on Under Armour’s Human Performance Council. She regularly consults and educates for several women’s health, supplement, and lab-focused companies. Dr. Jones co-hosted the highly popular Root Cause Medicine Podcast, which has over 10 million downloads and now hosts her own podcast, Hello Hormones.

Free Gift: Perimenopause Labs Test Checklist

Confused about what lab tests to ask your doctor about? Not sure what hormone testing looks like? This FREE e-book gives you the complete list for basic and advanced lab work so you can finally get answers to the annoying symptoms you’ve been having in perimenopause.

https://drcarriejones.ck.page/labtestchecklist 

IG: @dr.carriejones
Youtube: youtube.com/@drcarriejones
Substack: https://drcarriejones.substack.com/
Podcast: Hello Hormones with Dr. Carrie Jones

Tash Corbin supports heart-centred business owners to reach more people, make more money, and change the world for the better. Since 2013, she has supported entrepreneurs to start and grow their online businesses, with sales and marketing strategies that are consent-based, streamlined, and effective. Her mentorship approach combines rigorous strategy with pleasure-first productivity, and a heart-felt, compassionate approach to mentorship… because we aren’t robots, we’re humans.

Free Gift: Business Productivity Bundle

Productivity isn’t a matter of jamming more work into your day, or adding more tasks to your to-do list. As business owners, we could create an infinite to-do list if we wanted, because there’s always more we could try, more ideas, more offers, more advice. This free resource combines a powerful video training with proven templates and tools to power-up your productivity through the lens of smart decisions, strategic alignment and pleasure-first principles. An hour of planning prevents a week of faffing about!

http://tashcorbin.com/ppp

FB: facebook.com/tashcorbincoaching
Insta: instagram.com/tashcorbin

Rocsi is a Menstrual Cycle Nutritionist, Strategic Advisor to FemTech companies, and Women’s Health Advocate.

She is the founder of @heralignedhub, a platform dedicated to advancing women’s health through education, community, and evidence-based nutrition. Specialising in menstrual health, Rocsi’s work explores the connection between the gut microbiome and menstrual wellbeing, with a particular focus on how gut health influences and modulates period pain. She collaborates with healthcare professionals and innovative FemTech companies to improve menstrual health outcomes and drive meaningful change across women’s healthcare.

Free Gift: Eat Your Way to Better Periods

Eat Your Way to Better Periods is a collection of simple, nourishing recipes designed to support better gut health. Inside, you’ll find practical meals that help lay the foundation for less painful, more manageable periods, while keeping nutrition realistic, enjoyable, and easy to fit into everyday life.

https://www.heralignedhub.com/recipesforbetterperiods 

https://www.instagram.com/heraligned.hub/

https://www.linkedin.com/in/rocsi-chereches/

Jessie is a body intuitive. She has been in the industry for over 2 decades and counting. She discovered that she has had the ability to see through an individuals body at a young age and has developed her skill over the years. Her speciality is see imbalanced muscle that create pain for an individual. She can also tell when women are working out what hormonal period day they are on which is very important to a women’s training regimen. Jessie is highly intuned to women’s body symptoms and mentally, physically, emotionally. Jessie is like a body psychic, forcing injuries before they come. This includes with helping a women become aware of their pelvic floor and how they train on the gym floor.

Free Gift: Discover your hormonal pelvic floor!

A video series of some sort

TBA

jessieravenfit IG. 

Dr. Heidi is a Los Angeles based physical therapist specializing in orthopedic and pelvic floor physical therapy. Her practice, Mountain to Sea Physical Therapy was founded in 2016. Cancer survivorship and chemotherapy-induced entry into early menopause reshaped her professional life with new focus shaped around age-related wellness and hormonal health including teens, pregnant and postpartum patients and the patients transitioning through perimenopause into the post-menopausal period. She believes that the pelvic floor must be considered when treating all patients and her love of being an educator led her launching an online platform, www.heydrheidi.com as well as a podcast Menopause, unscripted. She is always learning and became a Menopause Society Certified Practitioner this past year.

Heidi has graciously stepped in at the last minute. Please check her out:

www.heydrheidi.com

@heydrheidi @menopause.unscripted

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator who trains women’s health
practitioners to use their menstrual cycle as a vital sign in their practices. She is the founder of the Fertility Awareness Mastery MentorshipTM program, and the author of three bestselling books The Fifth Vital Sign, the Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility, which she co-authored with Lily Nichols RDN. Lisa works tirelessly to debunk the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to help women connect to their fifth vital sign by uncovering the connection between the menstrual cycle, fertility, and overall health. With well over 4 million downloads, her podcast, Fertility Friday, is the #1 source for information about fertility awareness and menstrual cycle health. To learn more, visit fertilityfriday.com

Read the First Chapter Free

We have several freebies, pick what works best for you!

https://www.fertility-friday.com/freebies 

IG: https://www.instagram.com/fertilityfriday 
FB: www.Facebook.com/FertilityFridays 

Lara Briden is a naturopathic doctor and bestselling author of the books Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women—practical guides to treating period and hormone problems with nutrition, supplements, and body-identical hormones.

Free download of the first two chapters of each of my books.

Free download of the first two chapters of each of my books.

https://subscribepage.io/larabriden

Instagram: https://www.instagram.com/larabriden

Odessa is a Multidisciplinary artist and singer. She is also a Doctor of Natural Medicine, Acupuncturist, Soul Therapist, Women’s Wellness Coach and Birth + Postpartum Companion.

She has taught and traveled internationally as a singer with Cirque du Soleil, as an African contemporary dancer and as multifaceted Healer. Odessa continues to pioneer her work as an ambassador of wellness and multidisciplinary art by guiding clients, students and audiences through inspirational mind-body experiences while supporting her private clients to achieve concrete, transformational results and vibrant health: mind, body, soul and womb without feeling the overwhelm of DIY holistic medicine

Free Gift: Setting My Compass Freebies

In this mini starter package you will find

1) A document on Feminine Support, an easy way to start balancing your hormones using seed cycling

2) A Smart Person’s 12 Step Guide to A Healthy Kitchen, a quick and easy “to do list” to help you reorganize your kitchen and

3) The Setting My Compass Exercise book, containing various reflective exercises to support your new path on your journey to wellness.

Welcome to your new beginning!

https://drive.google.com/drive/folders/1V10-5MyhGpP_18k4lYh3QRriRXeaslPl?usp=drive_link

@odessa_thornhill

Nicole Jardim is a Certified Women’s Health Coach and Author of Fix Your Period, a life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular and missing periods. She has developed education and offerings that empower women to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass. Nicole is also the founder of the Institute for Menstrual Health, which offers training programs, mentorship and resources for an international community of women’s health practitioners and coaches.

Free Gift: The Period Quiz

Begin your journey by taking our patented Period Quiz, which will populate your free Period Dashboard and calculate your Period Score, serving as a guideline for your progress. From there, you’ll access targeted solutions for each of your cycle symptoms, such as heavy flow, irregular cycles, mood issues, cramps and so much more.

If you’ve ever felt overwhelmed about where to start and what to do, the Period Quiz is your ideal starting point. It will guide you to a customized plan to get your hormones working for you.

fixyourperiod.com/quiz

Instagram – https://www.instagram.com/nicolemjardim/
Facebook – https://www.facebook.com/nicolemjardim/

Dr. Reihman is an expert in complex, chronic, mystery illnesses, and cares for children and adults across the life span. With special expertise in tick borne infections, mold injury, biofilms, chemical sensitivities, and brain injuries, her passion is empowering patients to achieve a full recovery, so they can get back to living their amazing lives.

Free Gift: Ebook: Life After Lyme, Revive Your Inner Rock Star and Achieve a Full Recovery

The Life After Lyme ebook was written as a road map for making a complete recovery from any mystery illness, Lyme included. A holistic, DIY manual, it’s the guide that Dr. Reihman wishes she’d had at the beginning of her own harrowing descent into Lyme in 2011. It represents the foundational approach to not only recovering from a debilitating mystery illness such as Lyme, but to preventing one from ever occurring. 

Life After Lyme ebook ($29.95 value): https://troutcreek.kartra.com/page/LALPeriodBesties

https://www.instagram.com/kristinreihmanmd 

https://kristinreihmanmd.com 

Holly Grigg-Spall is the author of Sweetening the Pill, a book examining the cultural and personal impact of hormonal birth control. Her work inspired the documentary The Business of Birth Control, produced by Ricki Lake and Abby Epstein. Holly has spent more than a decade writing, speaking, and working in menstrual health, fertility awareness, femtech, and body literacy. As a marketing strategist, she supports women’s health founders, authors, and brands with messaging, content, launches, and growth strategy. She is currently co-authoring a new illustrated book for young readers with Nicole Jardim, designed to help tweens understand periods, puberty, and their bodies.

Free Gift: A Feminist Guide To Going Off The Pill: a video series

This is a lecture series that presents a feminist perspective to going off the pill

https://youtube.com/playlist?list=PLKcTNLhdp8mjxd2xurQ8Zg9nmkYdYuFxi&si=HEHvENZZ8kuDHRKk

Meredith is a Differently-wired business coach with heart. She let’s her True Colors Shine while bursting into song. She is a serial entrepreneur and has been helping creative visionary and Heart-Centered entrepreneurs grow and scale online businesses since 2017. Her focus is business building through relationships, community, collaborations and has a passion for Summits. She hosts the Heart-Centered Leaders Summit, and has the Differently-wired Business membership. As a Momprenuer, her previous focus was on coaching moms. She was inspired to create The Mommies Game, and hosted the Ultimate Moms’ Summit. After struggling with challenges in her family, she recently became a Licensed and Certified trainer of Sanity School ® and discovered she is ADHD and dyslexic. She brings this into helping entrepreneurs who think just a little bit differently. The Love of her family keeps her moving, and the love of coffee fuels the drive!

Free Gift: Advocating for Accommodations Guide

Whether you’re navigating ADHD, Autism, chronic illness, Endometriosis, burnout, fatigue, sensory overwhelm, or executive function challenges, this guide helps you identify your needs, communicate them clearly, and advocate for support without shame. Inside are 7 practical advocacy steps, conversation scripts, and the 8 categories of accommodations and support needs.

https://meredithcanaan.com/advocate

https://www.facebook.com/LikeMeredithCanaan