Flow Freedom

Get Off The RollerCoaster

Empower Your Period

We Don’t Know

What We Don’t Know

Our cycles aren’t supposed to make our lives harder. In fact they are the key for living easy! But where to start? How do we get from confusion, misinformation, and the embarrassment of it all ~to~ being confident and enjoys the power in their period? By learning with a supportive community who’s all in it together!

Surfing Your Flow

In order to learn these secrets of your cycle you need to build your connection between your cycle and you.

We all started at the bottom, completely disconnected. You know nothing of your cycle, where you are in it, or how to get started.

Then a flicker of connection comes. Maybe you discovered there was more to your cycle than just your period.

Next you begin to see fuzzy connections. Energy levels or mood swings that connect to your cycle but what to do with that information?

Once you start to see those clear connections, you start to understand what they mean. You can begin to work with them, instead of against. It’s getting clear.

Finally you create a connection that’s clear and constant. You’ve resolved hormonal imbalances, understand why you feel the way you do every day.

You can predict tomorrow, no waking up on the wrong side of the bed.

You work and live WITH your flow, making your everyday life recognizably easier. You’ve created true FLOW FREEDOM!

stasha in a hot pink tutu at the beach

No more surprises!

No more ruining your favorite pants, no more wondering what’s wrong with you, no more feeling crazy! After this program you’ll feel so much more in tune with your body. You’ll know what’s happening, why and what’s coming next.

This is a great program, filled with people just like you. The sisterhood support, the knowledge, the understanding and empathy you’ll receive – and give – makes this the perfect place to grow. You’ll learn mind blowing info, but better than that, you’ll USE this every single day. 

Sensual System™

THe key to flow freedom

Each sense has an influence, good or bad, on our hormones.

Think about a time when you watched a loud, flashy, suspense/action movie one that made your breath shallow and heart race. Your headache turned into a migraine. Just watching wiped you out.

When we’re stressed, anxious or fatigued, our body has to compensate. The hormones you made to deal with the movie stress had to come at the expense of other hormones…

Spoiler alert!

They come from your reproductive hormones. Which makes your PMS worse, your cramps, your fatigue, brain-fog, sore boobs, bloating, acne, flooding, the list goes on and on.

Which is why we need pleasure and our senses are a dircet line to pleasure! Our senses are sources of feeling pleasure. They bring our body into more balance not less! No expensive products or potions needed, it’s all about learning to use what you’ve already got and love to your advantage!


Each week we’re going to dive into one of our senses.

1. We’ll start by charting, learning what to observe and why.

2. Then we’ll get to play! Try new discoveries, and try old favorites in new ways.

3. Review. What worked? What didn’t? What felt good? What will you do again?

4. Adjust what you’ll try next time, so you’re improving each cycle.

5. Flow Freedom! Enjoy the rewards that will grow and grow as you continue to practice!

8 Weeks to Flow



Discover period tracking and the bigger picture of charting! ESSENTIAL.


Learn how the foods you love can improve how you feel every day.


Discover smells can help you have a healthier cycle.

Touch & Movement

Our skin and how we move have profound impact on our cycles.


Allow your sense of sight to guide your actions through your cycle.


Transform your cycle experience with sounds and music.


There are many ways to connect to our womb wisdom.

Closing Circle Celebration!

Of course we’ll have to celebrate, and enjoy our newfound pleasure in flow!

Success Stories

I actually kicked my recurring migraine last month and also noticed the acne being a lot better… looking forward to putting in more work here… Stasha’s advice totally does work!
Kris Ferris

CEO, Kris Ferris Photography

I just knew I had to work with Stasha and this was an investment I had to make. I felt it in my bone/soul however you can understand it. It was a way to move forward, and you can too. If you have felt any desire to work with Stasha and are longing to feel deeply connected, then I’d urge you to join.
Sudiksha Joshi

Founder & CEO, We Are Always Learning

I have found a balance state of alignment. I’ve drank her wisdom in as I fed my desire to understand not just how my menstrual cycle affects my daily life, but also my relationship with my body. As a woman I NEEDED this information!
Jo Wignall

Weekly Content

Short videos broken down by topic makes it easy to listen, find what you’re looking for, and get what you need when you need it.

Live Calls

We’ll have live calls each month to check in, answer questions, and get tips on how to integrate these pleasure practices into everyday life.

Private Group

We’ll have a private Facebook group that you can use to connect 24/7. Post pictures, share stories, celebrate success, get support, enjoy sisterhood! This is a safe #taboofreezone.

Enter The Red Circle

You’ll need a chart, so you’ll be getting my coloring book, Enter The Red Circle, FREE!

With 13 cycles worth of mandalas, space to journal, goal plan, and dream, you’ll want to print out a copy and get started right away!


All of this for...


or four payments of $127.

It’s really that easy. Get all that access, content, the charting mandala book, live calls, incredible supportive community, all for under $500 TODAY.

Should this be more? Absolutely. Have my clients told me this should be over $1,000? Multiple times.

There’s a 24 hour, no questions asked, full refund policy. If after the first 7 days of the program you find it’s not for you, send an email with your completed homework and we’ll arrange a refund.


Ready? Let’s FLOW Together!