Oh Ovulation, how I love you!

A crowd favorite, Ovulation is when you’re feeling like a lady boss!

Everyday you’re in a phase of your cycle. Ovulation is the opposite end of your cycle from Menstruation. You can support your hormones in this phase by adding in specific foods. Like the one I mention in the video below!


Grab my 8 Favorite Foods for defEATing PMS graphic and get some of my favorite recipes, coffee substitutes and more!

Give me the GOOD FOODS!