Endometriosis Coach Reset
What if managing your Endometriosis didn’t require cutting out every food you love, another surgery, or learning to “live with the pain”?
Your Endo is real. Your pain is real. And you don’t have to white-knuckle through it alone.
I Believe You.
And I Can Help.
AADP Board Certified, IIN trained Certified Holistic Health Coach, International Practitioners of Holistic Medicine Certified and creator of Period Coaching School Certifying new Period Coaches. Well trained endometriosis coach.
And I live with Endometriosis too.
The Truth No One Tells You
Managing Endometriosis without surgery, or alongside it, is not about one perfect diet or one magic supplement.
It’s about understanding your unique cycle, your inflammation triggers, and your body’s signals… and building a protocol that works with all three.
I know because I’ve done it.
I’ve lived with the unbearable pain, the fatigue, the Endo belly bloating, and the frustration of being told “it’s normal.” I’ve tried prescriptions, expensive supplements… I taught yoga, so imagine my delight when people suggested I ‘just do yoga’.
I was still on the bathroom floor, crying, in such pain I didn’t want to be on this planet anymore. I’ve had the burn blisters from scalding baths and equally hot water bottles. I’ve passed out in public places, from my high-school English class to the NYC subway. I’ve spent days throwing up, then days recovering. I’ve begged for help. I’ve begged for death.
When I say I’ve been there, I mean I’ve been there. From my first period to my early 30s when… I figured out what works.
Now I’m Board Certified through the American Association of Drugless Practitioners, trained at the Institute of Integrative Nutrition, and certified my Period Coaching School through the International Practitioners of Holistic Medicine to train others in what I do. AND I help women with Endometriosis!
Check All That Apply
This Is For You If…
Saying yes to more than one of these? Keep Reading.
You have diagnosed or suspected Endometriosis
You've tried to make changes but nothing stuck
Birth control didn't 'fix' it. Neither did anything else your doctor gave you.
You're tired of being dismissed by doctors
Your pain flares up around your period, or all month long
You're exhausted, bloated, crampy, cranky, and over it.
You're desperate to ease the pain
You want to manage your Endo without more medications
You want an Endometriosis coach who has Endometriosis.
What Is The Endometriosis Reset?
The Endometriosis Reset is a 4-month, 1:1 coaching program for women who are ready to stop guessing and start managing their Endo with precision.
This is not a PDF or a course.
This is personalized, clinical-grade coaching from a board-certified practitioner who also has Endometriosis.
✨ What you get:
- 8×1:1 sessions (every other week). Deep dives into your cycle, your symptoms, your progress.
- Unlimited Voxer support (M-F, 9am-6pm). Send me a message during a flare. I’ll answer.
- Personalized anti-inflammatory nutrition plan. Phase specific for your body. Not generic advice.
- Pain flare emergency protocol. A step-by-step plan for the bad days.
- Fatigue management system. Energy tracking and real strategies.
- Bloating reduction plan. Targeted food and supplement guidance.
- Supplement roadmap (with disclaimers). What helps, what’s hype. What to ask your doctor about.
- Cycle tracking template. Designed for our Endo bodies.
- A personal Endometriosis coach for you unique body.
What We Cover, Month By Month
Month 1: Mapping & Foundation
- Your full Endo history: pain patterns, cycle, diet, sleep, stress, past treatments
- We identify your biggest 3 symptoms to tackle first
- You begin tracking you cycle with my Endo-specific template
- First nutrition shifts: inflammation down, energy up
Month 2: Flare Prevention & Gut Health
- We map your pain flare triggers (food, stress, cycle phase, sleep)
- You build your personal Pain Flare Emergency Protocol
- Gut healing fundamentals (Endo is an inflammatory and often gut related condition)
- You start feeling more in control
Month 3: Hormone and Cycle Optimization
- Phase-specific eating for each part of your cycle
- Supplements: what to take, when and why
- We fine-tune sleep, movement, and stress for your Endo body
Month: 4 Long-Term Maintenance
- You have a complete, written Endometriosis playbook
- We plan for travel, high-stress seasons, and unexpected flares
- You know how to manage your Endo without me (but I’m here if you need me)
About Stasha
Credentials (Because Trust Matters)
I don’t guess about your hormones.
- AADP Board Certified – American Association of Drugless Pratitioners
- Certified Health Coach – Institute of Integrative Nutrition
- IPHM Certified Period Coach – International Practitioners of Holistic Medicine
- Founded Period Coaching School and Perimenopause Coaching Certification programs
- Lived Endometriosis experience – I manage my own Endo. I’ve been dismissed too. I’ve found what works.
I’m not a doctor. I don’t diagnose or prescribe. But I am a trained, certified, and living-it-every-day Endometriosis coach who gets results.
Fun Facts:
- I wrote The Revolution Will Be Bloody, Bloody Brilliant Business, and Enter the Red Circle.
- Invented the world’s first Period Oracle Card Deck
- Co-host of Period Besties Podcast
- A dancer, cook, sword fighter, tai chi practicing, skateboarding, INTJ, outdoors loving, world traveler.
Speaker at Planned Parenthood for the Native Community Health Network
Happy Clients
“Working with Stasha has been the only thing that’s helped me after over a decade of agony.”
Sarah Taylor
Client
“Working with Stasha… I feel like I have my sanity back! Quite simply the best investment I made. My depression and anxiety are no longer the intense periods they used to be, and my period pains have reduced by at least 80% – magic!”
Joanne Leigh
Client
“Stasha is the only person that was able to help me end 20+ years of suffering. I’m so grateful. Don’t miss out on this!!”
Kadee Clark
Client
Do You Have Any Questions?
FAQ
This program is for managing Endometriosis with or without surgery. I support your decision either way.
I work alongside your medical team. I'm here to be a part of your team.
This is private, personalized, coaching. Not generic advice.
Some of my clients choose to stay on longer, it's an option if you need it.
This is a blend of science and woo. Together they get the best results.
Cost
If your ready to say YES now:
Pay in Full: $5,997
or
3 Payments of $2,199
I only take 3 Endometriosis Reset clients at a time. This is a 1:1, high-touch, and deeply personalized.
Ready to stop guessing and start managing your Endo?
P.S.
I’ve lived in this Endo body for 30 years. I’ve been told it’s normal, it’s anxiety, your bi-polar, it’s just bad periods. I’ve been told there’s nothing else I can do but try and have a baby. I’ve been dismissed. And I’ve found my way out of the worst of it, and helped others out as well.
You don’t have to figure this out alone.
- -Stasha, AADP, CHHC, IPHM provider.