Eat with Flow

We’ll spend May 21st – 25th Eating With FLOW

It’s time to get into the flow, bring your body into balance.

In this five day challenge you will learn new favorite recipes, create healthy habits and FEEL INSPIRED!

Simply pop your name and email below and I will send out the challenge info!

Who’s Stasha

I’m Stasha, that’s Polish for Stephanie. It’s a question I get a lot. Not as much as I get asked, “What the heck is a Period Coach?!”.

So I think I’ll start there.

I help women learn and embrace the Power in their Periods.

It’s my life’s mission to end the taboo around menstruation for women. From little things like marketing to make women feel shame, to the death’s of women each and every year due to this taboo.

The Period Coach

The Art of Bleeding and Bling

 The Red Circle / YBYF Membership / Free Gift

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