The Evolution of My Period

I am a classic case of Endo, I’ve not had surgery to confirm, however it’s a very safe bet. My mother also had it, it’s passed through the matriarchal line and I’ve got symptoms in spades. ❣️This means that before I made changes...

#1 Reason to Celebrate Your Cycle

I have one super good reason you should be celebrating your cycle, fortunately for you it’s on my blog this week!  Throwing a Period Party is a great reason to have 13 more parties a year… and of course your birthright. Join us in our world wide Period...

Stop Stressin w Your Cycle

Stress sucks, stress Fs up your hormones, then your hormones make you feel out of control and more stressed! It’s a vicious cycle that can be broken, brilliantly by using your menstrual cycle! The webinar is over, but you can always stay up-to-date by being part...

Fav Foods For Ovulation

Oh Ovulation, how I love you! A crowd favorite, Ovulation is when you’re feeling like a lady boss! Everyday you’re in a phase of your cycle. Ovulation is the opposite end of your cycle from Menstruation. You can support your hormones in this phase by...