The Blog

A Week in North Queensland

Another week another awesome friend I got to meet in 3D! I spent this week with Elle M Roberts, who's gives me the ability to have a life. She's been officially welcomed into my inner circle just being so freaking rad and badass. I'm in total...

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Jungle Baby!

I had the absolute pleasure of staying with a fellow witch in the jungle of Mullumbimby this week. It rained almost the entire time, which wasn't a bad thing! Three black cats, spent the night with me, which really just confirmed my witchy ways LOL. It was...

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6 days of Brisbane, Australia! 

Yesterday was the first day I've had 'off' in WEEKS. I was absolutely bone weary. I spent the morning video chatting with my peeps in the states, caught up with my bestie and the cutie. I transfered my notes from conference and got my list for...

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Jet Lag Is Real – but not tooooo bad.

I've just woken up at 4:30am the second day in Australia. I'm in Brisbane, last night was the opening Gala event for the Heart Centered Business Conference. Yesterday I woke at 3:30am. Meditated, dozed, texted the hottie, meditated, dozed, texted the...

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Day one is in the bag.

It’s 6:30pm here. I’m trying VeRY hard to make it to 7! Watching a glorious sunset has helped. I felt pretty good all day, at about 4pm I hit the wall. Tried to do some work and realized my brain isn’t capable. So I made dinner, watched the...

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#StashasBloodyTour All The Feels!

As I write this I'm in the air I left San Diego, flying to San Francisco, now I'm on the way to Auckland New Zealand, and finally Brisbane Australia. I'm ALL OF THE EMOTIONS right now! 😳 I'm nervous, flight changes, luggage, getting to the AirBnb after 20+...

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Thermography 2019

I've been getting a thermography scan since 2015. It's a way of looking for breast cancer (well it does a lot of things but I have it done for breast cancer screenings and to keep an eye on my thyroid). The short of it is that a tumor needs to steal blood vessels...

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Happy Halloween

It's a good time of year to tell stories. This week I'm going to tell you a little story about witches. Often the aid to transformation in stories, witch comes from the word wit. Wit means WISE. The witch went from a woman who guided the younger through their gateways...

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The 4 Gateways Part 4 – Mindset Surfing

In this four part series I am going to talk you through the 4 Gateways that are going to help you better understand your body, realise the power in period and build solid plans to work in flow with your body both in business and life. Part 4 we look at...

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The 4 Gateways Part 3 – Lifestyle in Flow

In this four part series I am going to talk you through the 4 Gateways that are going to help you better understand your body, realise the power in period and build solid plans to work in flow with your body both in business and life. Part 3 is all about...

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The 4 Gateways Part 2 – Sisterhood Support

In this four part series I am going to talk you through the 4 Gateways that are going to help you better understand your body, realise the power in period and build solid plans to work in flow with your body both in business and life. Part 2 is Sisterhood...

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The Evolution of My Period

I am a classic case of Endo, I've not had surgery to confirm, however it's a very safe bet. My mother also had it, it's passed through the matriarchal line and I've got symptoms in spades. ❣️This means that before I made changes in my life my period went...

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The 4 Gateways Part 1- Charting the Course

In this four part series I am going to talk you through the 4 Gateways that are going to help you better understand your body, realise the power in period and build solid plans to work in flow with your body both in business and life. Part 1 is Charting...

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3 Reasons to Celebrate with Your Sisters

Throwing a Period Party is a great reason to have 13 more parties a year... inviting your girls is the fun thing to do! Join us in our World Wide Period Party here: https://www.theperiodcoach.com/the-period-party/

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3 Reasons to Celebrate Your Period!

Throwing a Period Party is a great reason to have 13 more parties a year... and of course your birthright. Join us in our World Wide Period Party here: https://www.theperiodcoach.com/the-period-party/

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#1 Reason to Celebrate Your Cycle

I have one super good reason you should be celebrating your cycle, fortunately for you it's on my blog this week!  Throwing a Period Party is a great reason to have 13 more parties a year... and of course your birthright. Join us in our world wide Period...

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5 Foods to DefEAT PMS!

Grab a napkin!   Please join us in FPMS, where you can diving into eating amazing food that will help you feel like a ROCK STAR! Grab my graphic here: YES, I want to EAT!

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5 Unexpected PMS Symptoms

You may know the usual gang, Mood Swings, Fatigue, Bloating, Cramps, Brain Fog, Acne... But working with women I see these 5 over and over again: Join us in FPMS to kick these to the curb!

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Failure & Flow

I give you permission to toss 'failure' out of your vocabulary right now. ON TO SUCCESS! Flow is magic, and you can use it to never fail again... How can you use your flow to avoid failure? You'll have to watch to find out. Ready to tap into your flow? Join us for our...

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Your Purpose Your Flow

Knowing your purpose is what keeps you going in the hard times and keeps you from getting lazy in the easy times. Your purpose will shift and evolve, are you tapped in?     Ready to dive into your flow? Join us in Your Business Your Flow: Yes, I want to...

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Makin’ $ with FLOW

Money flow. It's a thing. You've seen it spreadsheets showing the ups and downs, flow charts, mapping out where everything's coming from and going to. A very dude way of approaching cash flow. No wonder we women find it... distasteful. But money is energy and we can...

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Plan W Flow: The Power of Ovulation!

Oh Ovulation! How you make things HAPPEN! Studies show women in tipped positions make the most during this phase of their cycle, are you making the most of this phase? Join our 5 Day Plan W Flow Challenge here: https://page.co/XqNZ Join us in Your Business Your Flow...

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Plan W Flow: Rising Follicular

This time of rising energy is the perfect time to expand! Watch how you can be using this energy to make the most out of this phase for your business.     Join our 5 Day Plan W Flow Challenge here: https://page.co/XqNZ Join us in Your Business Your Flow here:...

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Plan W Flow: Menstrual Phase

Your Period is the MOST important time for your business. Don't let it slide by each month unused. There's SO much gold in this space for you, your life, your business... Join our 5 Day Plan W Flow Challenge here: https://page.co/XqNZ Join us in Your Business Your...

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