The Evolution of My Period

I am a classic case of Endo, I’ve not had surgery to confirm, however it’s a very safe bet. My mother also had it, it’s passed through the matriarchal line and I’ve got symptoms in spades. ❣️This means that before I made changes in my life my...

#1 Reason to Celebrate Your Cycle

I have one super good reason you should be celebrating your cycle, fortunately for you it’s on my blog this week!  Throwing a Period Party is a great reason to have 13 more parties a year… and of course your birthright. Join us in our world wide Period...

5 Foods to DefEAT PMS!

Grab a napkin!   Please join us in FPMS, where you can diving into eating amazing food that will help you feel like a ROCK STAR! Grab my graphic here: YES, I want to...