by Stasha | May 19, 2017 | Uncategorized
I figured it was time to do a four-part series about energy in each of the four phases of the cycle. Our menstrual cycle starts on the first day of the period and therefore menstrual phase is the first in line. Menstrual phase is when we have... by Stasha | May 18, 2017 | Uncategorized
Don’t You? I certainly do and give you my 5 reasons on Why I hate Pads: They cause diaper rash. Did you think you were the only one? Nope! The plastic lining at the top is the culprit for irritating your skin and causing the diaper rash. I... by Stasha | May 17, 2017 | Red Tent
Today I just wanted to have a little fun. Fun is a necessary element to keep moving and thriving. So, yes, today I had fun and recorded a video for you. In the wake of the Red Circle Summit, there’s something I wanted to perform for you. Uhmm! Today’s performance is... by Stasha | May 12, 2017 | Uncategorized
Today we talk about Ovulation ❣️ Specifically: 1. the Energy in Chinese Medicine 2. Movement 3. 1 Self-care tip Learn SO much more in ❣️The Red Circle Summit❣️ by Stasha | May 11, 2017 | Uncategorized
Let’s talk about the Follicular Phase of our Period ❣️ Specifically: 1. the Energy in Chinese Medicine 2. Movement 3. 1 Self-care tip Learn SO much more in ❣️The Red Circle Summit❣️
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