5 Reasons We Hate Pads

Don’t You? I certainly do and give you my 5 reasons on Why I hate Pads:    They cause diaper rash. Did you think you were the only one? Nope! The plastic lining at the top is the culprit for irritating your skin and causing the diaper rash. I...

The Energy of Your Follicular Phase

Let’s talk about the Follicular Phase of our Period ❣️ Specifically: 1. the Energy in Chinese Medicine 2. Movement 3. 1 Self-care tip Learn SO much more in ❣️The Red Circle Summit❣️