by Stasha | Aug 30, 2015 |
How you ask!?!? In preparing for a Fermentation Workshop I was teaching, I wanted to find out just how much it costs to buy some basics at the grocery store. Here’s what I found: I went to a local store that sells a similar product as I make at home.... by Stasha | Aug 30, 2015 |
My parents. Two incredible people who showed me what love actually isMy health. So far so good!My S.O. his laughter and support has made all the differenceMy clients. Everyday I get up and have client meetings my heart feels so big I can’t contain it. I love... by Stasha | Aug 22, 2015 |
Ingredients: 3c. Buckwheat 1 tsp Salt 3/4 cup water (EDIT: I’ve been using soda water aka seltzer and it’s ‘rising’ even higher during the ferment phase!) Water for soaking Seeds and oil for lining the pan Add anything you’d like... by Stasha | Aug 10, 2015 |
I’m about to dive into supplements that are freaking amazing. For one they are very genome protective and thus awesome at helping to prevent cancers, and of course breast cancer. You guys know me well enough by now, but just in case: I prefer whole foods over... by Stasha | Aug 10, 2015 |
So last week I told you about Fermented Cod Liver Oil. <- {link to my Amazon affiliate store.}During that blog I mentioned that every single cell in your body has a receptor for two things: Thyroid hormone and Vit D.That’s how important those two things are...
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