Easy Fish Soup

There are a million and one ways to make fish soup. From New England Chowder to San Frans’ Cippino  you can make fish soup for every day of the week and not even come close to repeating a recipe.I’m going to give you a recipe for a VERY simple fish...

Raw Buckwheat Breakfast

This is essentially a thick smoothie in a bowl! It’s very versatile and I encourage you to play with it. I like this because buckwheat is actually a seed. It’s a protein rich, mineral rich -even in magnesium a mineral everyone is low on, and a gluten free...

Green Juice Tricks and Tips

1. How to juice with out a juicer2. What to look for when buying green juiceSo you don’t have a juicer. You think there’s no way I can drink a daily green juice. It’s to much money to buy every day. You’re right it is expensive to buy a juice...

Guilt Free Stir-fry

1/2 Medium Yellow Onion2 cloves of Garlic1 Portobello Mushroom or 7 to 10 Cremini Mushrooms3 Leaves Kale, coarsely chopped 1 Bell Pepper, choppedA handful of broccoli or cauliflower – or whatever veggies you have!!! Even cherry tomatoes!1 TBS Sesame...