Thank You!

Wow! I’m so excited I had to share! I wanted to get the archives loaded before I started adding more blogs but I can’t contain this news.Clean Dinners is starting to take off! I’ve got a bunch of reservations for this week (one is a birthday party!)...

Basic Coffee Scrub

 The ‘perks’ to a coffee scrub are more than just the energy boost!It’s used to reduce vericos vains, celulite and stretch marks… Who knew coffee could be so good for you after all ;)This is the basic recipe and you know me, I’ll...

Meyer Lemon Chocolate Cheesecake

This week for Clean Dinners, I made a Meyer lemon and chocolate version of my vegan cheesecake. All it took was a little extra lemon juice, squeeze one Meyer Lemon in addition to the appx 2 lemons in the Basic Recipe, and about a 1/2 of a cup of dark fair trade cacao...

Snowy Meditations

Why do vacations matter?  Well from a physical stand point your body needs to de-frag. Or what the rest of the world calls release some stress. Breath deep and just chill. If you never give your body a chance to really unwind then you are in a constant state of...

New Programs!

I recently have been asked by a few people about different programs. I want to give you all a heads up on what I’ve been putting together. Email me with which one you’d like and we’ll work out the details!Imagine your friends all come over for a...