Lavender Poppy Seed Ice Cream

2c Cashews soaked minimum of 4 hours 1c Coconut Water 1c Red Seedless Grapes 1 Frozen Banana 2tsp Lavender 1Tbs Poppy Seeds (honestly I didn’t measure, I just poured right in) 1/4c Honey (not totally needed but I tend to not like much sugar) Blend the Cashews...

Mint Chocolate Chip Ice Cream

1c Cashews, soaked 4+ hours 2 Avocados 1c Coconut Water Handful of fresh Mint 1/2c Honey 1Tbs Vanilla Extract 2Tbs Raw Cacao Nibs (or Chocolate Chips) Blend the Cashews and the Coconut Water til it looks like butter. Add the Avocados Honey and Vanilla. Blend til...

Rhubarb Grapefruit Vegan Ice Cream

2c Coconut Milk3/4c Rhubarb Grapefruit Jam1tsp Vanilla2tsp Arrowroot2tsp WaterHeat Coconut Milk and Jam until just simmering. Mix Arrowroot and Water til smooth. Then add to milk with Vanilla. Turn off the burner and stir to combine. It will start to thicken a bit,...

Rhubarb Grapefruit Jam

5 stalks Rhubarb2 Grapefruit (mine were small organic guy, you’re using the skin so make sure you buy organic. you may use one, it will make it less tart)2 cups Sugar (I used Organic Coconut Sugar)If you don’t like things tart...

Green Smoothie Protein

Here’s my kick off! I’m going to have a green juice/smoothie everyday during the 30 day Whole Foods Cleanse I need to hit the farmers market before I can start juicing but in the meantime I’ve got kale! (what health coach doesn’t lol?!)1 frozen...